Action for Change 01323 419696
Alcohol information and advice for over 18s.
action-for-change.org
Under 19s Substance Misuse Service 01323 484809
Provides advice and information on alcohol, and referral to drug services.
The LIFT 01323 410092
Offers support to people who have concerns over their use of alcohol.
Drinkline 0800 917 8282
For confidential information and advice about drinking, as well as referral to local treatment services. Open 24/7
Know Your Limits
Advice website for young people. Find out what your limits are on the interactive 'night out' scenarios. knowyourlimits.gov.uk

Alcohol Concern
Useful websites if you are worried about your own or someone else's drinking:
www.alcoholconcern.org.uk
www.downyourdrink.org.uk
www.howsyourdrink.org.uk

The Drinkaware Trust
Interactive website with a useful units calculator, drinks diary and advice on sensible drinking. www.drinkaware.co.uk
Alcoholics Anonymous 0845 769 7555
Find out about support and self help groups near you. 24 hour helpline.
www.alcoholics-anonymous.org.uk
Talk To Frank 0800 776600
National helpline giving confidential, free information and advice about drugs, including alcohol. Available 24/4
frank@talktofrank.com
www.talktofrank.com
Samaritans 08457 909090
Confidential support on any issue, available 24/7.
jo@samaritans.org
www.samaritans.org.uk
Live Well http://www.nhs.uk/livewell/alcohol/Pages/Alcoholhome.aspx
Talk To Frank http://www.talktofrank.com/drugs.aspx?id=166
Drink aware http://www.drinkaware.co.uk/
Drinking http://www.drinking.nhs.uk/
Alcohol Help http://alcoholhelp.co.uk/
Alcohol Learning Centre http://www.alcohollearningcentre.org.uk/Topics/Browse/AlcoholEffects
Talk to Frank http://www.talktofrank.com/
Drugs Misuse NHS http://www.nhs.uk/conditions/drug-misuse/Pages/Introduction.aspx
Live Well NHS http://www.nhs.uk/livewell/drugs/Pages/Drugshome.aspx
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